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The counseling center at the University of Rochester offers a useful checklist to help people with cyber sex addiction, and their friends and families, to recognize the problem.
According to the University counselors, you may be addicted to cyber sex if: Other warning signs may be part of addiction, or they may reveal that a person is at risk.
Recognizing these signs can serve as a wake-up call, letting the user know that it's time to cut back.
Warning signs include: The first step to overcoming cyber sex addiction is to recognize that the problem exists.
A doctor or therapist can help identify any underlying problems such as depression, low self-esteem, or fear of real-life relationships.