The very act of looking could stimulate desire in the observer and the observed.” Women were typically advised to avoid looking at men so as not to tempt them.Medieval homes and communities often lacked privacy, and it might have been difficult for a couple to find a place they could be intimate.Ruth Mazo Karras notes that “the church, safe, dry, and deserted for much of the day, might have been the equivalent of the back seat of a car.” Throughout the Middle Ages you can find various religious laws and proclamations that tried to restrict when, how and with whom you could have sex.
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There were also three lengthy periods of abstinence – during Lent, which could last between 47 to 62 days; before Christmas, which could be at least 35 days; and around the Feast of Pentecost, which could range from between 40 to 60 days.
Also, many Feast days for particular Saints would be considered no-sex days as well.
Here is a helpful chart: During the Early Middle Ages, Penitentials, books that set out church rules and the penance done for breaking them, were popular works.
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